JOIN A FITNESS SESSION

GROUP FITNESS

$10

A combination of strength, resistance and cardio based exercises. Consisting of circuit training and Metafit on a rotational basis. Suitable for all fitness levels. Classes run out of Cardoc Reserve, Parkwood. Email for your spot. Discounts available for online clients

Timetable

PERSONAL TRAINING SESSION

$45 for 45 minute session

One on One session tailored to suit your health and fitness goals,
or find a friend and do Two on One session and split the cost. Email for available times

GROUP PT SESSION

$10 per person

45 minute session tailored to your groups needs.
*minimum 5 people for a session. Email for available times

Sessions: Classes